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What could GLP-1 do for you?
An illustrative range based on average clinical-trial results — not a prediction or a promise.
Medication
Illustrative range
23 lb – 32 lb
potential loss in 6 months (10.5–14.7% of body weight)
Projected weight: 188 lb – 197 lb
Daily water target
110–147 oz / day
≈ 14–18 cups. Hydration matters more on GLP-1 therapy; add ~12 oz per 30 min of exercise.
This is not medical advice, a diagnosis, or a guarantee. Figures are illustrative, derived from average results in the semaglutide (STEP 1) and tirzepatide (SURMOUNT-1) trials at full titration. Individual results vary widely and depend on dose, adherence, nutrition, activity, and medical history. GLP-1 therapy requires a clinician's evaluation, prescription, and ongoing supervision. Always consult a qualified provider.