Your weight-loss blueprint
The path from first visit to goal weight — exactly what to expect at every step.
- 01
Good Faith Evaluation & labs
We start with a medical evaluation and recent bloodwork (within 6 months). If you don't have labs, we'll send you to our partner lab — results are typically back the next day.
- 02
Choose your protocol
Together we pick the right GLP-1 for your goals, tolerance, and budget — Semaglutide or Tirzepatide. Each has a different dose ladder and side-effect profile.
View weight-loss programs and pricing - 03
Weekly check-in cadence
Quick weekly check-in: weight, side effects, BMR target progress, and dose titration. We adjust early so you stay comfortable and on track.
- 04
Nutrition guardrails
A protein target to protect lean mass, a daily hydration goal, and a daily calorie minimum so you keep energy and metabolism intact. Use our calculator to dial in macros.
Open BMR calculator - 05
Injection technique + storage
Subcutaneous injection in the abdomen or thigh, weekly. Keep refrigerated 36–46 °F. We send you home with written instructions and a sharps disposal plan.
- 06
When to call us
Severe nausea past 48 hours, vomiting that won't stop, vision changes, severe abdominal pain, signs of pancreatitis, or any allergic reaction — call immediately. We're your medical team for the entire journey.